At “ Recipe For Wellness“, my goal is to teach others about healthy eating and offer services and products that will increase personal well being. Each person is looked at as a unique individual. To determine what is necessary for you to reach a place of better health and wellness, your specific needs will be addressed in a plan that is right for you.
Do you need assistance in navigating your way to a healthier eating plan? Do you want to learn more about good food choices or get assistance with planning a menu that suits your personal needs, with foods you enjoy?
Does stress or anxiety disrupt your day or sleep patterns?
Do you have digestive troubles, lack of energy or just don’t feel yourself?
Do you feel moody, emotional or suffer from hormonal imbalances?
Book a free 15 minute consultation to discuss how Recipe For Wellness can help.
Tammy is now certified to help you navigate nutrition to prevent cancer, walk alongside treatment or after care. If you have a family history of cancer or eating/lifestyle habits that make you worry about cancer, Tammy can set you up with a plan to optimize your immunity against cancer. If you have already received a diagnosis and are facing surgery or treatment, speak with Tammy today on how she can work alongside these treatments to help you utilize food to enhance treatment outcomes and/or minimize side effects. If you have already received treatment, Tammy can give you tips to regain strength and build an eating plan to have you feeling like yourself again.
Book a personalized visit with Tammy today. Any questions, book a free 15 minute consultation.
Remember disease is not your destiny. As people age, they are facing diagnoses of high blood pressure, high cholesterol, cancer, pre diabetes/diabetes, fatty liver, autoimmune, hormone imbalances, thyroid disease and more. Many suffer from digestive issues, fatigue or anxiety that impact day to day life. Tammy’s passion is to assist you in setting your body up for good long term health, rather than diseases that impact your daily living. Here’s to healthy living and feeling as you good as you should!
