At “ Recipe For Wellness“, my goal is to teach others about healthy eating and offer services and products that will increase personal well being. Each person is looked at as a unique individual. To determine what is necessary for you to reach a place of better health and wellness, your specific needs will be addressed in a plan that is right for you.
Do you need assistance in navigating your way to a healthier eating plan? Do you want to learn more about good food choices or get assistance with planning a menu that suits your personal needs, with foods you enjoy?
Does stress or anxiety disrupt your day or sleep patterns?
Do you have digestive troubles, lack of energy or just don’t feel yourself?
Do you feel moody, emotional or suffer from hormonal imbalances?
Book a free 15 minute consultation to discuss how Recipe For Wellness can help.
Are you a senior, caregiver or a have a loved one that could use in-home help with cooking, meal or snack prep that can keep you/them eating healthy through out the week?
Book a personalized visit with Tammy today. Any questions, book a free 15 minute consultation.
Looking for a way to motivate yourself, a friend or a loved one? Want to provide yourself, a friend or a loved one with a monthly dose of inspiration? Is there a senior in your life that could benefit from a monthly care package? Do you want to learn how to make healthy snacks and have the ingredients at your finger tips?
